A suicidal person may not ask for help, but that doesn’t mean that help isn’t wanted. People who
take their lives don’t want to die—they just want to stop hurting. Suicide prevention starts with
recognizing the warning signs and taking them seriously. If you think a friend or family member
is considering suicide, you might be afraid to bring up the subject. But talking openly about
suicidal thoughts and feelings can save a life.
Suicide is a desperate attempt to escape suffering that has become unbearable. Blinded by
feelings of self-loathing, hopelessness, and isolation, a suicidal person can’t see any way of
finding relief except through death. But despite their desire for the pain to stop, most suicidal
people are deeply conflicted about ending their own lives. They wish there was an alternative to
suicide, but they just can’t see one.
As a Christian, what can you do to fight feelings of depression and despair? Remember these
truths:
* God loves you and is always there for you (Psalm 55:22, Psalm 23:1-6).
* Trust in Jesus, knowing He came to give you abundant life and joy (John 10:10).
* Jesus doesn’t condemn or accuse you (Romans 8:1-2; 1 John 4:4).
* No matter what you feel, you are never alone (Psalm 34:18-19).
* God has good things planned for you and your life (Jeremiah 29:11).
* Don’t allow yourself to be controlled by fear (Isaiah 41:10).
Psalm 43:5 gives us a clear picture of the self-talk we should use when we feel tempted to
despair, “Why are you in despair, O my soul? And why are you disturbed within me? Hope in
God, for I shall again praise Him, the help of my countenance and my God.” Then open
God’s word to find solace and comfort, “Come to me, all you who are weary and burdened, and
I will give you rest.” Matthew 11:28
IF YOU NEED SOMEONE TO TALK TO
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This post is also available in: 
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